Forest Hill, London, SE23.

Tel: 07956 959173

skipthetrainer@icloud.com

SKIP
GET IN TOUCH

PERSONAL TRAINER

Contact me to discuss your fitness, and we'll discuss how I can help.

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You'll be training in a brand new gym with the highest quality equipment where you will have sole access; no queuing, and complete privacy!

TRAIN IN AN EXCLUSIVE PRIVATE GYM

To help you achieve exactly what you want to I can put together a session or group of sessions made up of any of the following aspects:

  • Personal training

  • Boxing

  • Personalised programme

  • Kids boxing

  • Circuit

  • Kettlebell

  • Muscular strength and endurance

  • Interval

  • Superset dumbbells

  • Nutrition and diet sheets

  • Swiss ball.

FED UP WAITING FOR MACHINES & WEIGHTS?
-OR-
SELF-CONSCIOUS IN THE GYM?

LYNNE

My body shape and fitness levels have completely turned around - I have never felt better.

TIM

There is no doubt that I get more from a session with Skip than I would ever get going to the gym under my own steam.

SAMANTHA

After giving birth to my daughter Leah, I was in desperate need to lose the 3 stone in weight I had piled on during the pregnancy! I worked with Skip three times a week and lost all my baby fat and toned up! 

SUCCESS STORIES

SKIP

There is no quick fix for getting fit (unfortunately!) but if you're willing to commit to achieving your fitness goals I can maximise the gains and help you make some long term changes.  With over 20 years' experience I am passionate about my job and hope to infuse you with my enthusiasm for keeping fit.

I enjoy having a varied client base ranging from people wanting to lose weight, actors/actresses needing to re-shape their bodies, to footballers and up and coming boxers.

A former champion amateur boxer, I have trained with World Champion boxers Chris Eubank and Lennox Lewis, but can adapt my training methods to all levels. 

QUALIFICATIONS

Sports & Recreation Diploma
(Lucas Tooth)

BAWLA Teachers & Leaders Qualification in

  • YMCA Personal Trainer

  • BAWLA Olympic/Powerlifting

  • Lifeguard - Health & Safety

  • Circuit Training

  • Spin Instructor

  • Children's boxing

  • Nutrition & Personal Programs

  • First Aid

  • Kettlebell.


Insured by Fitness Professionals and first aid trained.

ABOUT ME

 
 
 

PERSONAL TRAINING

Get fit with skip

 

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